Primary 4 Physical and Health Education Flashcards: Relay Races, Baton Skills, Rules and Safety

Question 1

A team race in which runners take turns is a ________.

Accepted Answer

relay race

Question 2

The object passed between relay runners is the ________.

Accepted Answer

baton

Question 3

A common sprint relay with four runners covering 100 metres each is ________.

Accepted Answer

4 × 100 m

Question 4

A relay with four runners covering 400 metres each is ________.

Accepted Answer

4 × 400 m

Question 5

The marked area for passing the baton is the exchange ________.

Accepted Answer

zone

Question 6

The first runner begins from the starting ________.

Accepted Answer

blocks

Question 7

The outgoing runner should begin moving before receiving the ________.

Accepted Answer

baton

Question 8

Passing the baton without looking back is a ________ exchange.

Accepted Answer

non-visual

Question 9

A receiver who looks back to collect the baton uses a ________ exchange.

Accepted Answer

visual

Question 10

The baton should be held near one ________ to leave room for the receiver.

Accepted Answer

end

Question 11

A dropped baton should be picked up by the runner who ________ it.

Accepted Answer

dropped

Question 12

Running outside the assigned lane may cause ________.

Accepted Answer

disqualification

Question 13

The final runner crosses the finish line with the ________.

Accepted Answer

baton

Question 14

Team members should agree on a clear hand and voice ________.

Accepted Answer

signal

Question 15

The main aim of baton practice is a fast, safe ________.

Accepted Answer

exchange

Question 16

A runner should not throw the baton because it must be ________.

Accepted Answer

passed

Question 17

Warming up before a relay reduces the risk of muscle ________.

Accepted Answer

injury

Question 18

Keeping lanes clear helps prevent ________.

Accepted Answer

collisions

Question 19

The official who gives the starting signal is the ________.

Accepted Answer

starter

Question 20

Relay success depends on speed, teamwork, and accurate ________.

Accepted Answer

timing

Strong work.