Gymnastics and Swimming Skills in Non-contact Sports for JSS 1
Gymnastics develops balance, flexibility and controlled movement, while swimming uses coordinated strokes. Both require suitable safety precautions.
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Physical and Health Education
Basic education Physical and Health Education developing movement, fitness, hygiene, safety and healthy habits.
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AJSS 1Artistic and aquatic sports
1
Artistic and aquatic sports
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BJSS 1Athletics
3
Athletics
Long Jump Skills, Techniques and Officiating for JSS 1
Long jump combines the approach, take-off, flight and landing. Officials measure each valid attempt from the take-off line…
High Jump Skills, Techniques and Officiating for JSS 1
High jump competitors clear a raised bar using an approach, take-off and controlled landing. Officials track valid attempts…
Shot Put and Discus Skills, Rules and Safety for JSS 1
Shot put involves pushing a heavy shot from the shoulder, while discus uses a throwing motion. Clear landing…
CJSS 1Team sports
1
Team sports
History, Skills and Officiating in Soccer for JSS 1
Soccer teams compete to score goals while following laws enforced by a referee. Passing, tackling, positioning and teamwork…
DJSS 1Safety and emergency preparedness
2
Safety and emergency preparedness
First Aid for Bleeding, Fainting, Bites and Stings for JSS 1
First aid responses depend on the injury: serious bleeding requires prompt pressure and urgent help, while fainting, bites…
Meaning, Types and Management of Disasters and Risks for JSS 1
Disasters are events that seriously disrupt lives and communities. Risk management involves recognising hazards, preparing responses and reducing…
EJSS 1Recreation
1
Recreation
Meaning, Benefits and Examples of Recreation, Leisure and Dance for JSS 1
Recreation and leisure provide rest and enjoyment beyond work or study. Dance adds movement, rhythm and social expression…