Moving the Hands, Legs, Head and Other Body Parts for Primary 1
Walking, running, jumping and other movements use different body parts. Coordinating the head, arms and legs helps control…
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Physical and Health Education
Basic education Physical and Health Education developing movement, fitness, hygiene, safety and healthy habits.
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Physical and Health Education
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APrimary 1Motor Skills Development
2
Motor Skills Development
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Sitting, Standing, Walking, Running and Jumping Safely for Primary 1
Sitting, standing, walking, running and jumping require balance and safe body control. Good posture and a clear space…
BPrimary 1Athletics
1
Athletics
50-Metre Dash, Shuttle Run and Athletics Safety for Primary 1
A 50-metre dash is a short sprint from a starting line to a finish line. Shuttle runs add…
CPrimary 1Aquatic Sports
1
Aquatic Sports
Benefits, Safety and Basic Skills of Swimming for Primary 1
Swimming moves the body through water using coordinated arms and legs. Beginners should practise with qualified supervision and…
DPrimary 1Games
1
Games
Local Games, Rules and Safety for Primary 1
Local games such as Cat and Rat and Fire on the Mountain use agreed rules and shared play.…
EPrimary 1Health and Wellness
2
Health and Wellness
Toilet Hygiene, Handwashing and Disease Prevention for Primary 1
Toilet hygiene includes correct toilet use, flushing or cleaning after use, and washing hands with soap and water…
Personal Hygiene and General Body Cleanliness for Primary 1
Personal hygiene means keeping the body clean to protect health. Bathing, cleaning teeth, washing hands and wearing clean…
FPrimary 1Safety and Emergency Preparedness
2
Safety and Emergency Preparedness
Meaning, Objectives and Materials of First Aid for Primary 1
First aid is immediate help given before professional medical care is available. A first-aid box contains basic supplies…
Road Signs, Traffic Lights and Safe Road Crossing for Primary 1
Traffic lights and road signs guide drivers and pedestrians. Crossing at a safe place, looking both ways and…
GPrimary 4Motor skills development
2
Motor skills development
Moving Body Parts Through Rhythmic Activities for Primary 4
Locomotor movements carry the body from one place to another. Walking, running, hopping and jumping require coordination of…
Body Movements, Balance and Coordination for Primary 4
Non-locomotor movements happen without travelling to another place. Bending, stretching, twisting and swinging improve flexibility and body control.
HPrimary 4Health and wellness
1
Health and wellness
Meaning, Importance and Practices of Personal Health for Primary 4
Exercise strengthens the body, rest allows recovery, and sleep supports healthy growth. Balancing all three helps maintain physical…